New Start
New You!
Please look at the new
here to see details of our upcoming groups for 2012.
Pounds and Ounces
'Cooking for Healthy Weight'
CHANGEnetwork
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Put Your West Foot Forward is a project run through the Health Improvement Team and focuses on health walks around west Lothian.
A programme of walks for January to March 2012 is available to download here
WELCOME
What is get cooking?
Being able to cook is one of life’s basic skills and having a balanced diet is important for good health. Learning basic cooking skills can help people have the confidence to make meals for themselves, it can help with budgeting, it can provide the knowledge to make informed food choices and make positive changes to their diet and that of their families.
‘get cooking’ is a project which aims to overcome some of the barriers to eating a healthy diet. It is part of West Lothian’s CHCP and is funded through Social Policy. We are based within West Lothian’s Health Improvement Team.
The project aims to deliver practical cooking skills groups based on the principles of healthy eating throughout West Lothian. It also provides training to the community and staff in West Lothian in Nutrition and Food Skills.
If you have any comments/suggestions about our website please contact us.
Page updated:
January 2012
