CATERING FOR HEALTH
RECIPE OF THE MONTH
COOKING BY NUMBERS
HEALTHY
EATING TIP:
A healthy diet
is a diet based
on breads, potatoes
and other cereals and is
rich in fruit and vegetables.
A healthy diet will include moderate amounts ofmilk, dairy products, meat, fish or meat/milk alternatives and limited amounts of foods containing fat or sugar.
CONTACT US
Shiona Jenkins 01506 771793
Health Improvement Team
Strathbrock Partnership Centre
189a West Main Street
Broxburn
EH52 5LH
shiona.jenkins@westlothian.gov.uk
hit@westlothian.gov.uk
